MindLabs | Sleep & Meditation iOS App 2.2.0

MindLabs offers a comprehensive solution to improve your mental well-being efficiently and effectively. With over 1,000 brief video classes led by renowned coaches, you can tackle stress related to work, overthinking, and feelings of melancholy.

Through MindLabs, you can connect with a personal coach, monitor your progress by tracking stress and sleep patterns, and engage in scientifically-proven techniques like breathwork, meditation, and Cognitive Behavioral Therapy alongside millions benefiting from these practices.

WHY CHOOSE MINDLABS?

• Personalized video classes tailored to address individual challenges for instant relief.
• Enhanced understanding of mental health with the ability to monitor stress levels and sleep quality accurately.
• Establish long-lasting habits with dedicated coaching and transformative classes designed for quick completion.

Testimonials:

• “The most engaged I’ve ever been with a mental health app; I feel like I’m in the studio with my coach!” — Chris
• “Must-have app” — Apple, July 2022
• “The science-backed mindfulness app” - Stylist

SELECTED PROGRAMS INCLUDE:

• Stress and anxiety
• Low mood
• Poor sleep
• Panic
• Anger
• Lack of focus
• Low energy
• Relationship struggles
• Loneliness

Personalized Approach:

• Over 1,000 specialized classes catering to a wide range of specific challenges ensuring a tailored experience.
• - Syncing with Apple Health for personalized recommendations based on your daily emotions. - Proven techniques that align with your unique needs. - Continuous tracking and improvement of your Mental Fitness score.

SUBSCRIPTION PERKS:

• Access to a vast library of TV-grade video classes focusing on stress management, sleep enhancement, and overall well-being.
• Exclusive content from esteemed instructors such as Richie Bostock and Dr. Erica McInnis.
• A series of expert-led programs aimed at cultivating lasting habits rooted in neuroscience.
• An innovative Mental Fitness scoring system derived from Apple Health data to facilitate progress tracking.

MEDIA RECOGNITION:

Featured in The Times, BBC, Stylist, Glamour, Men’s Fitness, and more reputable sources.

LEGAL DISCLOSURES:

Terms of service: Terms of Service

Privacy policy: Privacy Policy